Gym buddy = Gym Fail
When someone plans to workout with a gym buddy, this is a path you don't want to be in. From personal experience and witnesses, it never will work. You will not attend and you will not get to your goal. Let me explain.
When you join the gym or plan to and you feel you want a gym buddy to keep you motivated and happy that you have someone to work out with, you aren't going to the gym for the correct reason. Sure you WANT to work out and you intend to, but when you half rely on a friend to be there, each time the friend can't come, more than likely you will not go, either.
Get to a point where YOU want to go the gym and you enjoy it as your time. Make it fun for YOU. Get some music, make a play list and just give yourself that time for you. If you see someone there, sure they can work alongside you, but think of it as a bonus. Nothing more. If you create this thinking of "I want/need a buddy" you won't ever succeed because no one is going to match your schedule 100%.
There are times when you will find a someone who is DEFINITELY able to make it every night with you at 10 pm and you're so happy, but guess what? That won't last! People's lives change. Yours will, theirs will. and you'll only be upset when they can't make it and vice versa. Do not rely on anyone. Just yourself.
I also want to add, make sure you are going to the gym for you and no one else. If your mom, brother, friend, boyfriend ect is bugging you about how you look and that's your reason, you're going to be unhappy still because you're not doing it for you! And if your friends and boyfriend/girlfriend are the ones pushing you than ditch the assholes, because that's just mean. (Unless you constantly bash on yourself and their just truly helping you).
You can do it, though! That's the good part. When you want it for yourself you will do it and just stick to it and make a goal you want to reach. Check in every so often (but not everyday because the number on the scale will discourage you, since it won't be what you want right away).
Don't call yourself fat, either. Just be aware there is room for improvement. So, why not improve? :)
-ssr
When you join the gym or plan to and you feel you want a gym buddy to keep you motivated and happy that you have someone to work out with, you aren't going to the gym for the correct reason. Sure you WANT to work out and you intend to, but when you half rely on a friend to be there, each time the friend can't come, more than likely you will not go, either.
Get to a point where YOU want to go the gym and you enjoy it as your time. Make it fun for YOU. Get some music, make a play list and just give yourself that time for you. If you see someone there, sure they can work alongside you, but think of it as a bonus. Nothing more. If you create this thinking of "I want/need a buddy" you won't ever succeed because no one is going to match your schedule 100%.
There are times when you will find a someone who is DEFINITELY able to make it every night with you at 10 pm and you're so happy, but guess what? That won't last! People's lives change. Yours will, theirs will. and you'll only be upset when they can't make it and vice versa. Do not rely on anyone. Just yourself.
I also want to add, make sure you are going to the gym for you and no one else. If your mom, brother, friend, boyfriend ect is bugging you about how you look and that's your reason, you're going to be unhappy still because you're not doing it for you! And if your friends and boyfriend/girlfriend are the ones pushing you than ditch the assholes, because that's just mean. (Unless you constantly bash on yourself and their just truly helping you).
You can do it, though! That's the good part. When you want it for yourself you will do it and just stick to it and make a goal you want to reach. Check in every so often (but not everyday because the number on the scale will discourage you, since it won't be what you want right away).
Don't call yourself fat, either. Just be aware there is room for improvement. So, why not improve? :)
-ssr
you wanna be my gym buddy?
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