Sumaira McCloud

So, I don't like horses to begin with but I definitely don't like horses named Charlie. Lately, my left lower leg and foot have been getting a ton of charlie horses. I don't know whether this stems from my lower back pain/sciatica issue or if I'm lacking some kind of nutrient and unfortunately resulting to getting these extremely painful and uncomfortable cramps. They last about 2-4 mins and I usually hold a certain part of my aching foot during the episode. I wish it would stop! This article here explains 7 common causes of such and I think the one that really applies to me is the nutrition or not stretching enough. I drink 6-8 bottles of 16.9 oz a day, if not more. If you have any experience with this, leave your thoughts below! -s

It is both sad and refreshing to come to the realization that words don't mean shit and actions are everything. Dear People Who Are Way Too Nice, You want to believe them. You hear something that confirms what you feel and you instantly jump on the loving train. Open your eyes, please. You fail to realize that the person who matters most is the one looking back at you in the mirror. You put others ahead of yourself. Stop putting yourself second. Screw the other person's feelings. It's time your feelings matter, too. If you can stop and question whether a person would reconsider their decision based upon how you felt and the answer is yes, they would change their ways to make me happy, then continue to be the light in this person's life and shine away with all your pouring of love.... but if you answer no, this person never does nor will change any of their shit in order to make me happy then please for the love of love just staaaahp. Stop doing it for them. You