Gestational Diabetes - a blessing in disguise
The only time in my life where I intentionally ate meal by meal, was during 2013 when I decided to try out the Paelo lifestyle along with working out. It went on for about a year, and I was my most healthy and fit self. Many reasons later I fell off the wagon (moving, body injury, life, etc) and I never quite found my re-start. I am such a person of habit. Good or bad. I fall easily into routine and repeating behavior over and over. There's months where I cook 3x a day and get my life together. Usually accompanied by a workout regime, I've noticed. The last time this occurred was September 2017-January 2018. I was jumping into the world of CrossFit and I found myself back to intentional eating/planning each meal. As usual, when my CF journey came to an end during January 2018, it seemed so did my healthier habits. Slowly but surely I fell back into the very easy fast food life, eating whatever I wanted, grabbing anything that sounded good at that time. I would even wait u